If you're looking for comfortable casual footwear, try Orthaheel thongs. They are designed to help reposition the foot to encourage a more natural alignment. We currently have a limited range available in kids and adult sizes at up to 50% off ... Read More
Barefoot running, or use of ‘minimalist shoes’ has been in vogue of late with running blogs dedicating much debate to this contentious topic. Advocates of barefoot running argue that it promotes stronger lower limbs, improves proprioception, reduces impact forces and lowers rate ... Read More
According to Oxfam, 'Blisters make up two-thirds of all injuries at the event and they are the number one reason our participants withdraw'. Take advantage of this offer today!
An extended consultation (45mins)
covering biomechanical and footwear assessments, training regimes, foot care advice ... Read More
Extracoporeal Shockwave Therapy (ECSWT) is now available at Eastern Foot Care
This treatment delivers high energy acoustic waves to an injured area. ECSWT has long been established in the treatment of a variety of chronic soft tissue conditions including plantar fasciitis, Achilles tendinopathy, ITB syndrome and shin splints.... Read More
Good foot hygiene is reliant upon keeping the feet dry and comfortable. Issues arise when the feet are kept in a moist environment for excessive periods enabling bacteria and fungus to propagate1. Furthermore, any pressure on loaded feet can result in the development of lesions such as blisters and ... Read More
Acute ankle sprains account for up to 10% of emergency department attendances and 25 % of musculoskeletal injuries with nearly 50% related to sport 1 2. Most ankle joint sprains affect the outer aspect of the ankle and can ... Read More